Home Meal Replacement Program Sample Menu Items

From The Land & Water

Chicken Tikka GF

Simmered Chicken Breast in Indian Spices and Finished with Yogurt and Cilantro Served with Roasted Sweet Potatoes and Green Beans tossed in Toasted Cumin and Lemon Zest

Southern Style Chicken Cadence BBQ Sauce DF, GF

Roasted Sweet Potatoes, Black-Eyed Pea and Corn Relish

Ancho Grilled Chicken Sweet and Spicy Pineapple Salsa DF, GF

Roasted Sweet Potatoes, Cilantro and Garlic Green Beans 

Steak Fajitas Bowl DF, GF

sweet Chipotle Marinated Skirt Steak, Yellow Rice, Black-Eyed Pea and Corn Relish

 Yankee Pot Roast DF, GF

Simmered Tender Beef with Herbs and Garlic, served with Roasted Sweet Potatoes, Herb and Garlic Green Beans

 Sweet Heat Smokey Pulled Pork DF, GF

Smoked Pork Butt pulled with Cadence BBQ Sauce on the side, Roasted Sweet Potatoes, Garlicy Green Beans

 Sweet and Sour Pork DF, GF

Asian Style Sweet and Sour Pork, White Rice, Green Beans tossed In Sweet Soy Gochujang Sauce

Pan Roasted Red Fish DF, GF

Lemon and Herb Marinated Red Fish, Roasted Sweet Potatoes, Garlicy Green Beans

 Seared Salmon DF, GF

Caribbean Jerk Marinated Salmon, Roasted Sweet Potatoes, Garlicy Green Beans

From The Field To Pan

Cilantro and Lime Black Bean Casserole GF, DF, V

Simmered Black Beans with Garlic, Mixed Vegetables, and Finished with Cilantro and Lime Served with Roasted Sweet Potato and Green Beans tossed in Cadance Tex Mex Seasoning

 Tandoori Chickpea Casserole GF, DF, V

Simmered Chickpeas with Garlic, Mixed Vegetables, and Tandoori seasonings served with Roasted Sweet Potatoes and Green Beans tossed in Cilantro and Garlic

 Red Lentil Dal GF, DF, V

Simmered Red Lentils with Garlic, Mixed Vegetables, and Indian Spices Served with Roasted Sweet Potatoes and Green Beans tossed in Toasted Cumin and Lemon Zest

 Roasted Vegetable Lasana Vegetarian - without subs

Roasted Seasonal Vegetables, Herby Marinara Sauce, Mozzarella Cheese, Served with Garlicy Green Beans (Sub Veggies for Ground Beef for +1$ per Meal)

 Cadance Mac & Cheese Vegetarian – without add ons

Creamy Cheddar Sauce tossed with Cavatappi, Served with Garlicy Green Beans

(Add a Protein for +3$ per Meal)